Recently, I've been intrigued by the idea that when we wear rose colored glasses, red flags just look like flags. It's been said by many...

Recently, a client and I discussed the idea of a person being considered high-maintenance. Until delving into this conversation, I had...

Recently, at a yoga class, we explored the meaning of balance and compared it to the meaning of harmony. Some people in the class...

One day, I was "triggered." I know that has become a buzzword over the past few years, but it's totally a thing. It seems more people are...